Living Well Institute
Integrative Lifestyle Medicine
In a March 2008 survey, 86% of 7,000 women polled said their "stomachs still have not returned to normal", 1-2 years after giving birth. That is an astonishingly high percentage, considering my …
Continue Reading about …it is the best of times and the worst of times…for new mothers. →
The Power of Earth Day What does Earth Day mean to you? The fragility of the earth and human life are interconnected. Three times in my life I would have never dreamed circumstances would turn …
*photograph & identity of the young woman has been removed from site for her safetyEveryone, please meet a dear friend and courageous young woman from Afghanistan. I am proudly publishing a poem she …
PROJECT SUPPORT AFGHAN WOMEN'S HEALTHRecently, I started a campaign called "PROJECT SUPPORT AFGHAN WOMEN'S HEALTH", for The Initiative to Educate Afghan Women. A volunteer for IEAW, it came to my …
Continue Reading about Thinking globally and acting locally WORKS! →
The Person next to you is...The greatest miracle and the greatest mystery you will ever meet at this momentAn inexhaustible reservoir of possibilitywith possibilities which may have been only …
Many of you may know, and some of you may not, that my brother, a few years younger than me, was just diagnosed with multiple sclerosis this past fall. My aunt has also been disabled by MS and …
Continue Reading about Walking for a Cure for Multiple Sclerosis →
I am never ceased to be amazed at the depth of knowledge these yoga therapist's in training demonstrate during their clinical case study presentations. You could hear a pin drop this morning as …
Welcome to my blog - the beginning of what I hope will be a great and long journey, discussing all the wonderful and not so wonderful merits of Breathing In This Life. I am returning from Los Angeles …
