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Melissa Valentine MPT, MPH, PYT, E-RYT
Discover Yoga & Physical Therapy
Melissa W. Valentine MPT, MPH, PYT, E-RYT, CAC is a Professional Yoga Therapist, Physical Therapist, Ayurvedic Counselor and Yoga Teacher. Her unique form of teaching and therapy blends diverse techniques learned over 25 years of training and hands-on experience treating illness and injury.
In her sessions, Melissa integrates the ancient practices and philosophy of Yoga and Ayurvedic medicine with evidence-based practices of Physical Therapy to create a new method of understanding and addressing an individual’s needs. Melissa guides her clients through carefully-selected yoga poses, breathing exercises and mental concentration practices, empowering the individual to experience greater wellness. The result is a complete practice for the body, energy and mind for the moment and for the future.
In addition to private patients and group classes, Melissa provides workshops for those new to yoga, as well as coaching and continued education for experienced yogis and fitness/ wellness professionals. Topics include healing and preventing common physical injuries, anatomy and physiology of yoga and psychology of fitness / wellness, as well as the Anatomy & Physiology component of RYT-200 teacher training program. She is currently bridging to RYT-500 with ParaYoga.
4906 Sears Farm Road
Cary, NC 27519