Betty Conroy, PT
When I began my MTY journey during the onsite M8 module, I was hopeful to learn how to integrate my passion for yoga into patient treatments and to gain competence in teaching yoga classes....
As a woman and a human being – May 26, 2004 was My Independence Day. When was your Independence Day? Or has it come yet?
I want to share my Independence Day Story – albeit the intensely condensed version – of How I went from a painfully passive girl to a boisterously proactive woman.
My first diary entry was January 1, 1983. It would take me 17 more years to (finally) come of age. I had no idea.
That “coming of age” had nothing to do with sex, drugs, or rock and roll. Really. Instead, it had everything to do with a series of subtle, simple (from the outside looking in), and gradual transformations.
I wasn’t much for the rebellious type – I didn’t see the point. Skipping class in college was perfunctory (only) if I was still able to get a 4.0 that semester. I spent my summers as a mission/aid worker but my quasi-friends and I still managed to get ourselves evicted from our sophomore year beach house (yea, that’s a first and only admittance to that). I have little to no wild and crazy stories, except for some people might call the summer I decided to travel to Italy alone a spontaneous, extroverted thing to do.
In fact, I did what many women do – I married and finished grad school, took my first job, quit my first job, and started my own business – that consumed about 10 years of my life.
Then it came…when the cracked dish of my world finally fell into two pieces, and I (finally) admitted I had to stand up and declare my independence.
That day in May I made the first decision in my life – without seeking every one’s approval. Heck, I distinctly remember not even asking for anyone’s opinion. I was liberated.
Are you an Approval Addict?
How often do we, as women, seek nods of approval before we set out to do something? anything? everything?
We are often guilty, as I was, of being an “Approval Addict.” However this is one of the strongest factors that can prevent your from recognizing your Independence Day.
For years I pursued and pushed and followed through on all major (and minor) life tasks…and all the way I sought every one’s smiling blessing.
Ironically though, I found myself at the bottom of the blessing-giving list. I really had no clue I never really wanted to do many (okay, alot!) of the things that I had willingly chosen to do in life – until My Turning Point.
My well being – my happiness – my health – was dead last.
My Independence Day was a day I will never forget. I never want to forget it. It was as Charles Dickens wrote, “the best of times and the worst of times.”
Sure, I had experienced small epiphanies here and there, and still do – Oprah like “aha” moments, “coming out of the dark” moments where I see what my Life could and should be.
But I was not “that” kind of girl. I was not that kind of woman either – one to stand up and speak out. I was, after all, a southern born, conservative bred girl – at least on my birth certificate.
However, I finally began to realize that my background, or any woman’s background – north, south, east, west, and of any religious, spiritual, or political background – is exactly the upbringing she needs. Now is a perfect time, no matter your situation – to be empowered – to stand up – to speak your mind – and if need be – create plenty of waves for positive change.
Well Behaved Women Rarely Make History ~ Laurel Thatcher Ulrich
Declare Your Independence Day
I have learned a few things in this life so far, and I have and will always have many more to learn. Learning never ends. But in the meantime, here are a few of those things that steer me since My Turning Point. And really, these don’t just apply to womankind – they apply to humankind.
For every decision you are faced with, you can work toward “doing the next Right Thing” by asking yourself the following questions:
Anything that is Alive must (can) Change. If you need it, 2010 can be Your Banner Year, Your Independence Day.
*this photo was taken in 2004, with my longtime best friend, Owen, who was and has been with me through it all. In less than 3 months, he will be 15 years old. God Bless Owen.
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