fbpx

Medical Therapeutic Yoga – Motivation Monday (7 week Chakra-themed series)

Motivation Monday

Medical Therapeutic Yoga – Motivation Monday (7 week Chakra-themed series)

Motivation Monday is a 7-week series that will improve your resilience and stress management skillset. Dr. Garner guides you a mindful practice of the 7 chakras. A 7-level focus on mind/body meditative movement helps you balance strength & mobility.

Motivation Monday

Pin It on Pinterest