I am a Doctor of Physical Therapy, Certified Yoga Instructor, and Professional Yoga Therapist Candidate. I take a holistic approach helping people create meaningful changes in their lives for greater long-term health and well-being.

Prior to becoming a physical therapist, I spent 10 years as a professional dancer and 17 years as a yoga instructor. Combined with my education and experience in rehabilitation medicine, this gives me unique skill in helping others retrain movement patterns for greater ease and function.

My specialties include spine and joint health, management of hypermobility, accurate core activation, and mindful movement. I have a particular interest in working with yoga practitioners to foster safe biomechanics for a sustainable practice across the life span. Helping people find pain-free of movement in their daily lives, joyful participation in their favorite activities, and resilient well-being is my passion.

10209 123rd Street NW
Gig Harbor, WA 98329
United States
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(206) 705-3791