If we really want to see a better world, we need to take care of our mothers and reduce maternal mortality here in America. The rise of maternal mortality rates are a pressing issue that...
It's true - we all have a pelvis. Unfortunately, most of you probably weren't taught how to truly know your pelvis. What better reason to write a book except to teach women about their pelvises and...
Want to try something new that may improve your pelvic health? Hypopressives, also known as Low Pressure Fitness, offers another dimension to pelvic health and overall wellness. This practice...
An Interview with Below the Belt's Shannon Cohn Medical gaslighting and gender bias in the healthcare system is a pervasive issue that affects the lives of many individuals, particularly women. This...
People may find themselves seeking pelvic health physical therapy for any number of reasons. Dr. Amanda Olson’s journey into the world of pelvic health physical therapy began with jumping off...
In this podcast episode, we are tackling the topic of the mental health needs in motherhood. The pregnancy and postpartum periods can be filled with times of beauty, love, wonder, and awe….AND fear,...
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Welcome to our 2nd season of Living Well, where we are passionate about giving a voice to change agents in healthcare. This season is all about creating safety in healthcare for women and all people...
Whether reading this blog, or reading the Neurology chapter in the Integrative and Lifestyle Medicine in Physical Therapy book, there are 2 main factors we want you to consider when using...
There is extensive evidence for how movement and lifestyle changes are beneficial for improving a person's experience of pain, and the same is also true for using these tools to help people manage...
The number of people who have died due to drug overdose in this country is absolutely astounding…but most of us can’t relate to a number of that magnitude. Despite the common occurrence of...
Why do we need to start using prevention and wellness in orthopedic physical therapy? Well, to start, the science overwhelmingly supports it. The research continually tells us that being proactive...