by Ginger Garner PT, DPT, ATC/L Moving from HEP to IHP is outlined in the landmark text, Integrative & Lifestyle Medicine in Physical Therapy, available at OPTP.com We are long overdue in the physical therapy profession to ditch the phrase "home exercise program."...
A look inside biopsychosocial care using comprehensive functional, integrative, and lifestyle medicine. By Dr. Ginger Garner PT, DPT, ATC/L Functional, integrative and lifestyle medicine (FILM) is fast becoming the gold standard for effective care in PT and OT....
For any of you who have hip pain or are considering hip arthroscopy AND your surgeon is suggesting a hip intra-articular diagnostic injection or just a plain old hip intra-articular injection - Listen UP - this video is for YOU! The point of an intra-articular...
As we move into 2022, the 3rd year of the pandemic, self-care and our mental health is becoming critically important. This past year COVID certainly continued to impact our small, woman-owned business on the home front. So how did we do in 2021 with Self-Care in...
Before I launch into my top tips for avoiding burnout, let me introduce myself first. My name is Ginger Garner. I’m a doctor of physical therapy, among other things... Empowered women empower womenright? I'm a wifeMother of 3 amazing sons, ages 15, 13, and 10Owner of...
What does Earth Day mean to you? To me, Earth Day is a reminder that our health is inextricably connected to the health of our planet. If the planet is unhealthy, we will be unhealthy. This correlation is such a simple concept, but one which according to the latest...