In this episode, Dr. Ginger sat down with Dr. Sara Reardon, better known as The Vagina Whisperer (to all you followers on IG). She has set about to improve the lives of women through teaching them about their bodies and pelvic health, with a passionate and...
It’s not common to hear physical therapy and cancer together in a sentence, but Dr. Mary Lou Galantino and Dr. Nicole Stout are both adamant that we should hear this combination more often. Integrative physical therapy can significantly improve the lives of...
Dr. Ginger Garner sat down to chat with Diana Florio about using yoga in healthcare as a physical therapist. Yoga is still not being utilized to the extent it could be in healthcare and oftentimes it centers around a belief that yoga isn’t safe for people who...
If we really want to see a better world, we need to take care of our mothers and reduce maternal mortality here in America. The rise of maternal mortality rates are a pressing issue that demands attention and action, as they highlight the inequality in...
It's true - we all have a pelvis. Unfortunately, most of you probably weren't taught how to truly know your pelvis. What better reason to write a book except to teach women about their pelvises and to end the shame, stigma, and suffering that women endure with the...
Want to try something new that may improve your pelvic health? Hypopressives, also known as Low Pressure Fitness, offers another dimension to pelvic health and overall wellness. This practice involves understanding and utilizing the concepts of breath, posture,...
An Interview with Below the Belt's Shannon Cohn Medical gaslighting and gender bias in the healthcare system is a pervasive issue that affects the lives of many individuals, particularly women. This bias is rooted in societal constructs that undermine women's...
People may find themselves seeking pelvic health physical therapy for any number of reasons. Dr. Amanda Olson’s journey into the world of pelvic health physical therapy began with jumping off a 40 foot cliff. In this interview, Dr. Ginger Garner and Dr. Amanda...
In this podcast episode, we are tackling the topic of the mental health needs in motherhood. The pregnancy and postpartum periods can be filled with times of beauty, love, wonder, and awe….AND fear, anxiety, anger, loneliness, loss of identity, confusion, and many...
<audio controls src="<div id="buzzsprout-player-13557287"></div><script...
Welcome to our 2nd season of Living Well, where we are passionate about giving a voice to change agents in healthcare. This season is all about creating safety in healthcare for women and all people who identify as female. Less medical gaslighting and policy gaps, and...
Whether reading this blog, or reading the Neurology chapter in the Integrative and Lifestyle Medicine in Physical Therapy book, there are 2 main factors we want you to consider when using integrative medicine in neurological physical therapy care. How can we be more...
