Have Trauma to Process? Work with your Voice to Release Tension
https://youtu.be/sPXuIXvd1PE Follow us for Free: About the Episode "The biological, psychosocial way in which the voice to pelvic floor is connected,...
Living Well
read more
Get Your Queen On: Power Up Your Voice from the Boardroom and Bedroom
Are you curious how your life might change if your voice was stronger? If you are a woman and you feel like your voice is underappreciated, strained or you'd like to power up your voice, then read...
Want to be Heard? Why starting at the pelvic floor is KEY.
If you want to improve your voice, it’s imperative that you start with understanding the role of the pelvic floor. We rely on the pelvic floor for so many things, most of which we probably take for...
Are You Pushing Your Voice Too Hard?
In many ways, self care has been oversold and poorly understood over the past decade. What if real self care was different? What if taking care of yourself was so much simpler than we are led to...
Unlocking Peak Performance: Whole Health Through the Voice-Pelvic Floor Connection – Season 3 Trailer
Do you depend on your voice? Do you enjoy your pelvis working correctly - for everything from sexual function to core strength? Then Season 3 of the Living Well Podcast is for YOU! This season is...
Susan Clinton is Empowering Women in Menopause on their Health Journey
Menopause comes with enough challenges without the prevalence of medical gaslighting and yet women during this phase of life can expect to be ignored by their healthcare providers. Are you fed up...
Dr. LaKeischa on Navigating Change: The Shared Paths of Postpartum and Perimenopause
Are you feeling lost, overwhelmed, or disconnected during postpartum and perimenopause? It turns out the two share a similar path! Do you find yourself struggling with symptoms like brain fog, joint...
Dr. Ken McGee on Navigating Gender Affirming Care
Finding and navigating gender affirming care in our world of health care is not an easy task. Fortunately, we have people like Dr. Ken McGee paving the way in the world of physical therapy to...
Women Leading Change: Josie Cox on her new book, Women, Money, and Power
The gender pay gap that currently exists is a major reason that women continue to struggle with the power to change and influence our culture and society. In this interview, featuring Josie Cox, a...
Dr. Di Wu and the Four Horsemen of Male Pelvic Pain
While we talk often about the medical gaslighting that women experience in the world of healthcare and pelvic health, unfortunately the same types of experiences are equally common when men struggle...
Dr. Ken Sinervo gives us Endometriosis Answers: Separating Fact from Fiction
The truth about endometriosis is that it’s a complex and often misunderstood condition that affects millions of women worldwide. The journey to diagnosis and effective treatment can be long and...
What’s Missing in Breast Cancer Rehab with Susannah Haarmann
For this podcast interview, we spoke with Susannah Haarman, PT, WCS, CLT, who is an expert in the field of breast cancer rehab and physical therapy. Susannah's journey into this field was fueled by...