fbpx

Living Well

A Better You

The surest way to help yourself is to help others. The greatest jobs I have ever had were ones which paid me nothing. I have been the best version of  my Self during those times of greatest personal...

read more

Keep “Balance” In Your Life

I am still on medical leave, but while I am gone, please continue to enjoy the wonderful guest posts from BITL contributing authors.  BITL Founder Ginger Garner during her first pregnancy way back...

read more

Stationery card

Picture Frames Blue Birth AnnouncementAnnouncements for every life event: graduation, wedding & baby.View the entire collection of cards.

read more

Yoga for Menopause: Part 2

In part one we considered general ways in which yoga helps you through menopause. In part two, we will discuss yoga and Ayurveda. In yoga and Ayurveda (the Indian system or medicinal side of yoga),...

read more

Pin It on Pinterest