Are You Pushing Your Voice Too Hard?
In many ways, self care has been oversold and poorly understood over the past decade. What if real self care was different? What if taking care of yourself was so much simpler than we are led to...
Lifestyle Medicine
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Susan Clinton is Empowering Women in Menopause on their Health Journey
Menopause comes with enough challenges without the prevalence of medical gaslighting and yet women during this phase of life can expect to be ignored by their healthcare providers. Are you fed up...
Dr. LaKeischa on Navigating Change: The Shared Paths of Postpartum and Perimenopause
Are you feeling lost, overwhelmed, or disconnected during postpartum and perimenopause? It turns out the two share a similar path! Do you find yourself struggling with symptoms like brain fog, joint...
Better Endometriosis Care: From Gaslighting to Validation with Dr. Sallie Sarrel
Better care for endometriosis starts here. It starts here, with this conversation with Dr. Sallie Sarrel, PT, DPT, who has personally experienced medical gaslighting and validation through her...
Myths of Menopause – What You Need to Know with Dr. LaKeischa
In this episode with Dr. LaKeischa, MD, a functional medicine ob/gyn, we are taking on the myths of menopause. We uncover the truth of navigating menopause, so you can find help and guidance during...
Ending Gaslighting in Women’s Health Starts with Functional Nutrition: Dr. Jessica Drummond Explains
In this interview, we are highlighting the impact of functional medicine and functional nutrition in women’s health. Whether you are navigating perimenopause, menopause, or the beginning stages of...
Reducing Toxic Exposure to Improve your Pelvic and Hormone Health with Lara Adler
Could endocrine disruptors, forever chemicals, and toxic exposure be leading to some of your hormonal health issues and pelvic pain problems? What if it was increasing your risk for certain...
Yoga and Pelvic Health? Getting Mindful with Dustienne Miller
Why do we use yoga in pelvic health physical therapy? It’s simple really. It’s effective and efficient, because you can get 6 or 7 benefits from doing a single thing. It's integrative and whole...
Postpartum Fitness Questions & Answers with Dr. Carrie Pagliano
Reaching your postpartum fitness goals can be intricately linked to your new identity as a mother, your personal health, and even your mental health. But how to get there without causing injury or...
Manage Menopause Better with Michelle Lyons
Advice for managing menopause has been mostly useless for the past several decades. Things like grab a glass of wine, avoid Hormone Replacement Therapy (HRT), or just “wait and see” have...
Persistent Pelvic Pain Shop Talk with Surgeon Dr. Jorge Carrillo
Chronic or persistent pelvic pain needs more than a simple band-aid medication or complicated surgical intervention, and Dr. Jorge Carrillo, MD has followed his passion to show the world how to more...
The Vital Role of Integrative Physical Therapy in Cancer Treatment
It’s not common to hear physical therapy and cancer together in a sentence, but Dr. Mary Lou Galantino and Dr. Nicole Stout are both adamant that we should hear this combination more...