Yoga and Better Parenting
Read my guest column today on How Yoga Can Make You A Better Parent, at the blog of Certified Nurse Midwife, Stacey Curnow.Enjoy!
Lifestyle Medicine
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Is Your Life In Perspective?
Today's blog is my first - with my children playing by my side. To blog, I usually wake at 5 am or wait until my work day begins. But today is different.PerspectiveToday, in their high pitched,...
Redefining Yoga Practice for the 21st Century Mother
American moms are busy. They are masters of multi-tasking and conflict management - think communicating with a tantrum throwing toddler (or two) while trying to finish a work related phone call or...
Living A Balanced Life – Ginger’s Latest Speak
February 12, 2010 Update - Two posts featuring Ginger were published today on attaining balance - physically, socially, relationally, and spiritually, and emotionally.Guide to Great Posture -...
Your Independence Day
Your Independence Day As a woman and a human being – May 26, 2004 was My Independence Day. When was your Independence Day? Or has it come yet? I want to share my Independence Day Story - albeit the...
My Most Trusted Advisor
I consider my body my most trusted advisor. I think it assimilates information from the Universe that I can’t understand fully at first. You see, I know the Universe wants my best life, but...
The World’s Greatest Concern (what should be)
As a collective planet, our greatest concern should be our children.Confusion from the Traffic Jam on the Super-Highway of InformationFrom parents to extended family to school administrators and...
Giving Thanks In Valleys
I hope your Thanksgiving was full of gratitude, no matter how it was spent.Ours began like any other. My husband and I were in the kitchen, cooking up something great. This year's sweet goody -...
Are you Living The Life You Want?
The day that I took the boys to the beach, about two weeks ago, was a day I will never forget.A typical hot, humid, perfect beach day on the island, I managed to get the boys and myself down to the...