American moms are busy. They are masters of multi-tasking and conflict management - think communicating with a tantrum throwing toddler (or two) while trying to finish a work related phone call or...
February 12, 2010 Update - Two posts featuring Ginger were published today on attaining balance - physically, socially, relationally, and spiritually, and emotionally.Guide to Great Posture -...
Your Independence Day As a woman and a human being – May 26, 2004 was My Independence Day. When was your Independence Day? Or has it come yet? I want to share my Independence Day Story - albeit the...
Read Ginger's latest interview on sleeping habits for expectant moms..."Ginger is a mother and physical therapist who specializes in prenatal and postpartum health"...read more about Better Sleep...
I consider my body my most trusted advisor. I think it assimilates information from the Universe that I can’t understand fully at first. You see, I know the Universe wants my best life, but...
Each New Year I seriously consider my path for the upcoming year. Not just a 10 minute reflection, but at least a week long perusal - I consider where I have been, where I am, and where I want to...
How do you find a moment's peace during the busiest (and unfortunately the most consumer driven!) time of the year?Recently, a student of mine wrote a poem and sent it to me. She wrote, inspired by...
As a collective planet, our greatest concern should be our children.Confusion from the Traffic Jam on the Super-Highway of InformationFrom parents to extended family to school administrators and...
I hope your Thanksgiving was full of gratitude, no matter how it was spent.Ours began like any other. My husband and I were in the kitchen, cooking up something great. This year's sweet goody -...
Recently, a well known childbirth magazine published a question about birth in America and invited feedback from health care professionals and readers. The question: Why do women in America fear...
The days pass slowly, the years fly quickly by. If I had a nickel for every time someone has said this to me, I might be out of debt by now.I actually do not dread hearing those words, and I...
Eleanor Roosevelt said, "everyday do one thing that you fear."Well said sister. So, I am taking to the roof to conquer my fears.In an act of solidarity with other women who follow Eleanor's advice,...