In this episode with Dr. LaKeischa, MD, a functional medicine ob/gyn, we are taking on the myths of menopause. We uncover the truth of navigating menopause, so you can find help and guidance during...
In this interview, we are highlighting the impact of functional medicine and functional nutrition in women’s health. Whether you are navigating perimenopause, menopause, or the beginning stages of...
Could endocrine disruptors, forever chemicals, and toxic exposure be leading to some of your hormonal health issues and pelvic pain problems? What if it was increasing your risk for certain...
Why do we use yoga in pelvic health physical therapy? It’s simple really. It’s effective and efficient, because you can get 6 or 7 benefits from doing a single thing. It's integrative and whole...
Reaching your postpartum fitness goals can be intricately linked to your new identity as a mother, your personal health, and even your mental health. But how to get there without causing injury or...
Wisdom Defined: knowledge of what is true or right coupled with just judgment as to action (Dictionary.com). For far too long, women’s health issues have been ignored and dismissed. We have all...
Advice for managing menopause has been mostly useless for the past several decades. Things like grab a glass of wine, avoid Hormone Replacement Therapy (HRT), or just “wait and see” have...
Chronic or persistent pelvic pain needs more than a simple band-aid medication or complicated surgical intervention, and Dr. Jorge Carrillo, MD has followed his passion to show the world how to more...
Better pelvic healthcare starts now. If you’ve been one of the many women (or men) who struggle with pelvic health conditions, you’ve likely been cast aside or medically gaslit. These...
While the rising maternal mortality rates in America are both staggering and shocking, we wanted to spend our time with this interview focusing on the people doing work which are actually saving...
It’s not common to hear physical therapy and cancer together in a sentence, but Dr. Mary Lou Galantino and Dr. Nicole Stout are both adamant that we should hear this combination more...
If we really want to see a better world, we need to take care of our mothers and reduce maternal mortality here in America. The rise of maternal mortality rates are a pressing issue that...