It's true - we all have a pelvis. Unfortunately, most of you probably weren't taught how to truly know your pelvis. What better reason to write a book except to teach women about their pelvises and...
Want to try something new that may improve your pelvic health? Hypopressives, also known as Low Pressure Fitness, offers another dimension to pelvic health and overall wellness. This practice...
An Interview with Below the Belt's Shannon Cohn Medical gaslighting and gender bias in the healthcare system is a pervasive issue that affects the lives of many individuals, particularly women. This...
People may find themselves seeking pelvic health physical therapy for any number of reasons. Dr. Amanda Olson’s journey into the world of pelvic health physical therapy began with jumping off...
In this podcast episode, we are tackling the topic of the mental health needs in motherhood. The pregnancy and postpartum periods can be filled with times of beauty, love, wonder, and awe….AND fear,...
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Welcome to our 2nd season of Living Well, where we are passionate about giving a voice to change agents in healthcare. This season is all about creating safety in healthcare for women and all people...
The surest way to help yourself is to help others. The greatest jobs I have ever had were ones which paid me nothing. I have been the best version of my Self during those times of greatest personal...
I am still on medical leave, but while I am gone, please continue to enjoy the wonderful guest posts from BITL contributing authors. BITL Founder Ginger Garner during her first pregnancy way back...
I am on maternity leave a little longer, so please enjoy today's post from my October publication in Yang Sheng magazine. Empowering Women in an Age of Illness, Part Two
I wrote the original post, which was published while I was on maternity leave in September 2011. To see the archived post, see the link at Yang Sheng magazine. Women’s Empowerment in an Age of...
I am on maternity leave through August and September, so please enjoy today's guest post by NAMC's Advocacy Coordinator, Valerie Young. Valerie writes the popular blog for mother's rights, Your...