Why do we use yoga in pelvic health physical therapy? It’s simple really. It’s effective and efficient, because you can get 6 or 7 benefits from doing a single thing.  It's integrative and whole...
Dr. Ginger Garner sat down to chat with Diana Florio about using yoga in healthcare as a physical therapist. Yoga is still not being utilized to the extent it could be in healthcare and...
It's true - we all have a pelvis. Unfortunately, most of you probably weren't taught how to truly know your pelvis. What better reason to write a book except to teach women about their pelvises and...
In part one we considered general ways in which yoga helps you through menopause. In part two, we will discuss yoga and Ayurveda. In yoga and Ayurveda (the Indian system or medicinal side of yoga),...
Yoga for Menopause: 7 Reasons Why You Need Yoga More Than Ever. (Part 1) Yoga is a wonderful anecdote for healing and transformation during the (seemingly unending) season of menopause. I am still...
Me in postpartum yoga practice, 11 months after my second son Yoga for Busy Moms It is ironic that I am sitting here procrastinating about penning this post on yoga for busy moms. Why? Because I am...
Taken in 2005Just beforegiving birth tomy first son. This week I am happy to share two blogs - written by women for women. Mother and Women's Rights- Your (Wo)man in Washington Valerie...
Me as the Unsuspecting Expectant New Mom with My Boys. Fall 2010A journey of a thousand miles begins with a single step. ConfuciusThe journey of motherhood could be described as perhaps the...
I am learning that parenting gets more difficult, in different ways, as my children grow and develop. Whereas in the early years I was sleep deprived and physically exhausted, now that they...
I want to welcome again, Lisa B. Minn, a fellow physical therapist, medical therapeutic yoga practitioner, and fertility patient, completing her series on fertility and yoga.In last week's guest...
This week is a guest post from a physical therapy colleague, fellow women's health advocate, and PYT practitioner, Lisa B. Minn. She has been a physical therapist for over a decade and during...
Enjoy my guest post today about The Living Spine - on California based Professional Yoga Therapy student and physical therapist Lisa B. Minn's fantastic blog, The PragmaticYogi.