Developing Emotional Balance with Yoga guest blog by Amber Keating LCSW, PYT-C Through my studies in Ginger’s Professional Yoga Therapy program, I have witnessed how the use of breath & movement...
Please visit Midwife for your Life, Stacey Curnow's blog for my guest post this week:Two More Ways Yoga Can Make You A Better Parent or cut and paste this link:...
As promised, I would like to elaborate on the breathing program I use for laboring women.Here is last week's excerpt from Tip #2:2. Practice and know Yogic breathing for labor and delivery. I have a...
I am sorry for the silent treatment last week, dear readers. It was for a good cause.I just finished 30 days of non stop fun (aka work...insert exhale here) but the last (and final) of these days...
I recall the not too distant days of being a breastfeeding mom. In fact, I spent the better part of 5 years as a nursing mom. During that time I learned a tremendous amount, not just about living...
Read my guest column today on How Yoga Can Make You A Better Parent, at the blog of Certified Nurse Midwife, Stacey Curnow.Enjoy!
American moms are busy. They are masters of multi-tasking and conflict management - think communicating with a tantrum throwing toddler (or two) while trying to finish a work related phone call or...
February 12, 2010 Update - Two posts featuring Ginger were published today on attaining balance - physically, socially, relationally, and spiritually, and emotionally.Guide to Great Posture -...
Your Independence Day As a woman and a human being – May 26, 2004 was My Independence Day. When was your Independence Day? Or has it come yet? I want to share my Independence Day Story - albeit the...
I consider my body my most trusted advisor. I think it assimilates information from the Universe that I can’t understand fully at first. You see, I know the Universe wants my best life, but...
Each New Year I seriously consider my path for the upcoming year. Not just a 10 minute reflection, but at least a week long perusal - I consider where I have been, where I am, and where I want to...
As a collective planet, our greatest concern should be our children.Confusion from the Traffic Jam on the Super-Highway of InformationFrom parents to extended family to school administrators and...